Therapy for Anxiety, Sleep, and Relationship Challenges
Feel better, sleep more deeply, and reconnect with yourself and the relationships that matter most.
Licensed therapist in Chico, CA & online across California
When Life Feels Heavy, You Don’t Have to Push Through Alone
Maybe you feel caught in worry, overthinking, or tension you can’t shake. Maybe pain has taken over more of your life than you expected. Or maybe your relationship feels stuck in loops, leaving you both exhausted.
You want fewer arguments, better sleep, less pain, and more ease in your day-to-day life.
Real Change Can Start Sooner Than You Think
With the right support, you can feel better faster than you expect. Most clients tell me they feel hopeful after the very first session. Pain clients often report reduced pain in their first hypnotic session. Most couples start noticing calmer communication within six sessions.
Together, we help you:
Feel calmer in your mind and body
Reduce pain and tension through mind-body hypnotherapy
Quiet racing thoughts
Sleep more easily
Break cycles of conflict and reconnect as a couple
Heal emotional pain, grief, and old patterns
A Unique Approach: You Choose Whether to Add Hypnosis to Your Therapy Session
Your therapy is guided by you. If you choose, hypnosis can be added to support deeper healing by helping you access your subconscious mind while you address thoughts, emotions, and physical sensations. Many clients describe this as the moment things "finally click."
This client-led approach helps change feel natural instead of forced.
Talk Therapy
Supportive sessions focused on your personal growth.
Hypnosis Option
Incorporate hypnosis to enhance your healing journey.
Customized Plans
Personalized therapy designed to meet your unique needs and objectives.
Get in Touch
Reach out to schedule your session or ask any questions you have.
Phone
(530) 433-9118
julia@juliaferretherapy.com